If you’re ready to change your relationship with food for the better, follow us @dailysyrup for daily meal plans and health updates.

DailySyrup is an Idea to create daily awareness. To help you in making you well.

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It's time to kick start a new lifestyle. Start eating, feeling & living better today. Build good habits with us in no time.

It is quite important to live a decent life with good health in today's time when things are changing in rapid urbanisation. We are forgetting our roots. Daily Syrup is one such effort to bring back to basics. We will also update with good diet, health wellness blog and much more So stay tuned!

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Amazing DailySyrup Blog

Take a sip of good health with Daily Syrup! Following are some amazing recipes you can get started with!

Supplements - Do We Need Them?

Well it's a well asked question, we will learn this depending upon body and person with nutrients deficit may need some additional dietary supplements.

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“The only nutrition program that I found reliable, easy to follow & supremely effective.”

Apoorv Agrawal

Calculate Your BMI

BMI calculator generates the number of calories your body burns per day at rest. Your BMR with activity factor is the number of calories your body burns per day based on the activity factor you selected.

BMI Calculator Chart

BMI
Weight status
Below 18.5
Underweight
18.5 - 24.9
Healthy
25.0 - 29.9
Overweight
30.0 - and Above
Obese
* BMR Metabolic Rate / BMI Body Mass Index

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