10 Health Benefits of Apple

Health Benefits of Eating Apple Every Day Why you should eat apple a day

Apple a Day keeps the doctor away, you have heard this proverb and saying ample of times. Did you ever wonder why it is said so? In today’s post, we will know the 10 Amazing Health Benefits of eating apples. Why you should eat an apple a day and keep the doctor away. It is […]

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Dragon Fruit Health Benefits

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These days Dragon Fruit is very much in the news. Why not find out Health Benefits of Dragon Fruit and what the benefits of eating dragon fruit. How dragon fruit taste like. What is Dragon Fruit? It is a tropical fruit with a unique appearance, crunchy texture and sweet taste. Its appearance draws its name […]

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Health Benefits of Coconut Water

Health Benefits of Coconut Water

Health Benefits of Coconut Water, Coconut water reduces sugar level in the blood. In fact, diabetes is a problem due to a lack of insulin. Coconut water increases insulin.  Health Benefits of Coconut Water Coconut is rich in vitamins, potassium, fibre, calcium, magnesium, vitamins and minerals. This is the reason that coconut can prove to be very good […]

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15 Health Benefits of Wheatgrass Juice

15 Health Benefits of Wheatgrass Juice

Wheat Grass has many positives for your body. wheatgrass nutrition facts. In this post, we will share the best health benefits of wheatgrass juice, how to take wheatgrass juice . Amazing Health Benefits Of Wheatgrass Juice For extracting wheat-grass juice, wheatgrass is harvested early when it has the highest mineral and nutrient content. The nutritional […]

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Home Remedies for Stomach Gas Acidity

Remedies for Stomach Gas Acidity

Gas, also called flatulence is the passage of air from the stomach or intestines. Nowadays, due to an unhealthy diet and sluggish lifestyle, it is common to have stomach gas problems. Let us know some Home Remedies for Stomach Gas. According to Ayurveda, all the diseases of the stomach area due to Tridosha of the […]

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Guava or Amrood

Amrood Guava Heallth benefits

Did you know guavas are one of the richest sources of vitamin C? Find out all other nutrients packed in these super fruits. Packed with a myriad of hard, tiny seeds at the center, guavas, popularly called amrood, are seasonal, tropical fruits that are widely sold in local Indian markets. Apart from their distinctive flavor and […]

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5 Health Benefits of Guava Leaves

5 Health Benefits of Guava Leaves

Eating Guava is very beneficial for health, but do you know that Guava leaves equally beneficial too. From skincare to maintaining the beauty of hair, guava leaves are widely used. Guava is one of those fruits that contain enough Vitamin C. Many problems of hair can be overcome with the use of guava leaves. The problem of hair loss, […]

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Health Benefits of Curry Leaves

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Kadi patta or curry leaves is a staple in Indian dishes. Normall eating poha in India, Idli or Making curry or Kadi in India you will find Curry Leaves. It is commonly used as seasoning, this leaf adds a special flavour to every dish. But there is more to the humble curry leaf than simply […]

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