Category Archives: Health Benefits

Chironji, also known as Charoli is commonly used as a nut. All over India Chironji is used in all mouth-watering sweet dishes. Ayurveda describes the health benefits of Chironji in detail. Chironji is very useful in increasing strength and sexual ability. The little chironji is also very helpful in health conditions like  Also See: Health […]

If you thing potatoes are reasons for making you fat or obese than you are somewhat mistaken. However let’s learn some amazing health Benefits Of Potatoes. Consuming potatoes helps in keeping digestion healthy. Lets know more health benefits of potatoes. Potatoes are used every day in almost every house in India. Potatoes have arrived in […]

Walnuts rank above peanuts, almonds, pecans, pistachios and other nuts. A handful of walnuts contains almost twice as many antioxidants as an equivalent amount of any other commonly consumed nut. Today in this post we would share the amazing health benefits of eating walnuts for females brain and why you should eat some walnuts and […]

Lychee is a tropical fruit known for its sweet, juicy taste and vibrant red skin. It’s not only delicious but also packed with various nutrients that can provide several health benefits. Here are some of the key health benefits of lychee: Nutritional Contents in Lychee Litchi As per NSDA lychee contains Nutrient Amount Calories 66 […]

Coriander, also known as cilantro, is an annual herb in the family Apiaceae. Green Coriander is mostly seen in Indian Kitchen but ever wonder the amazing Health Benefits of Green coriander. Coriander leaves are widely used in any dish for flavour, taste and garnishing. Let us tell you that not only the taste of coriander is not […]

You must have heard about Giloy during covid-19 pandemic. Ayurvedic texts describe a lot of health benefits of Giloy Juice and call it a Rasayana. Today we are going to tell you some unheard 18 Amazing Health Benefits of Giloy and also Uses of Giloy. Giloy for Platelets are also commonly used. Giloy leaves are […]

Flax Seeds are also known as Alsi in India. There are some other names by which flax seeds are known that is Linseeds, Tissi, and Virai. Flaxseeds are the most powerful seed on the planet. Despite numerous health benefits of eating flaxseeds it quite unknown to many. Flaxseed has been grown and cultivated for over […]

Apple a Day keeps the doctor away, you have heard this proverb and saying ample of times. Did you ever wonder why it is said so? In today’s post, we will know the 10 Amazing Health Benefits of eating apples. Why you should eat an apple a day and keep the doctor away. It is […]

These days Dragon Fruit is very much in the news. Why not find out Health Benefits of Dragon Fruit and what the benefits of eating dragon fruit. How dragon fruit taste like. What is Dragon Fruit? It is a tropical fruit with a unique appearance, crunchy texture and sweet taste. Its appearance draws its name […]

Health Benefits of Coconut Water, Coconut water reduces sugar level in the blood. In fact, diabetes is a problem due to a lack of insulin. Coconut water increases insulin.  Health Benefits of Coconut Water Coconut is rich in vitamins, potassium, fibre, calcium, magnesium, vitamins and minerals. This is the reason that coconut can prove to be very good […]