Diabetes is a life-long lifestyle disease in which your blood sugar and blood glucose levels spike up high. Glucose comes from the food you consume and insulin is a major hormone that helps glucose get into your cells. Glucose along with insulin helps produce energy to the body. But if you are suffering from type […]
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Post Covid Recovery Chest Exercises
There are various Post Covid Recovery Chest Exercises that you can follow after you have successfully recovered from Corona Virus. Corona Virus weaken our body organs and thus it becomes important that you follow some exercises regularly to strengthen your chest and lungs. As Corona as attacked majorly on lungs.
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