Yoga Helps Lowering Stress
A study by IITDelhi scientists has revealed that those who practised yoga during the pandemicinduced lockdown had lower stress, anxiety and depression, higher wellbeing and more peace of mind as compared to nonpractitioners. The study was undertaken by National Resource Centre for Value Education in Engineering (NRCVEE), an academic centre at IITDelhi. ‘Study on over […]
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