More than an added value on how a bowl of cereal, a smoothie or a fruit bowl looks and tastes, this little fruit has more to it than how it appears to be. Health Benefits of Kiwi Kiwi has been with us since the 20th century, a small oval-shaped power fruit that has been in […]
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Your memory and concentration can affect multiple aspects of your life. Having good concentration means that you have the ability to focus on one thing at a time, without letting any distractions come in the way. As a result, you can make sure that your performance on any task – such as working, cooking, or […]
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These days demand of portable oxygen can, oxygen cylinder and oxygen concentrator is on the rise. Since India is struggling in second wave to meed the oxygen demand. Through this post we have shorted out some Portable Oxygen Can that are availble for ready to use in India. https://amzn.to/3eTmAIu
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“Meditation, is the practice of focused concentration, bringing yourself back to the moment over and over again, actually addresses stress, whether positive or negative.” Amongst various health benefits of Meditation are those that reduce the areas of anxiety, chronic pain, depression, heart disease and high blood pressure. Restores balanced function to the digestive system, aiding absorption of […]
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An N95 mask can save your life, or at the very least extend your health. There are many personal and professional reasons to use a mask that covers your mouth and nose. Before you make a decision on which mask is best for daily use, do a little bit of research. This guide should be more than […]
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Diabetes is a life-long lifestyle disease in which your blood sugar and blood glucose levels spike up high. Glucose comes from the food you consume and insulin is a major hormone that helps glucose get into your cells. Glucose along with insulin helps produce energy to the body. But if you are suffering from type […]
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A study by IITDelhi scientists has revealed that those who practised yoga during the pandemicinduced lockdown had lower stress, anxiety and depression, higher wellbeing and more peace of mind as compared to nonpractitioners. The study was undertaken by National Resource Centre for Value Education in Engineering (NRCVEE), an academic centre at IITDelhi. ‘Study on over […]
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Dates are basically tropical fruit that is grown on date palm trees. Its scientific name is Phoenix Dactylifera belong to the Arecaceae family. It comes under the dry fruit category. Dates are highly nutritious, Sweet and extremely tasty. They are also culturally rich and important as a heritage of many middle east nations. The name […]
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Here’s the deal! No matter how much you try and how much time you spend, without good focus, nothing will stick to your mind. Don’t keep digging for the ways as in this article we will discuss about few simple hacks to improve your focus and concentration. But before that, let’s explore what focus is […]
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Diabetes at a Glance: Diabetes is a disease in which the body’s ability to produce or respond to insulin is impaired. This results in an abnormal metabolism of sugars or carbohydrates and increased levels of blood glucose (also called blood sugar) in the body. With an average onset age of 42.5 years, diabetes effects 7.1 […]
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