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We develop health programs that give opportunities to become more efficient and focused on your goals.

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Dr. Jessica Olson

Nutritionist

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Dr. Dorothy Wheeler

Nutritionist

Our Weekly Diet Plan

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“The only nutrition program that I found reliable, easy to follow & supremely effective.”

Thomas Bradley

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    Calculate Your BMI

    BMI calculator generates the number of calories your body burns per day at rest. Your BMR with activity factor is the number of calories your body burns per day based on the activity factor you selected.

    BMI Calculator Chart

    BMI
    Weight status
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    25.0 - 29.9
    Overweight
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    * BMR Metabolic Rate / BMI Body Mass Index

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