Most of the time, Multivitamin supplements are recommended for people with vitamin deficiency. Since not everyone could get a healthy balanced diet every day, it is highly suggested to use multivitamin tablets to make up for any nutritional deficiencies. Check: Best Protien Food Best Whey Protein Supplements in India 2024 Why Do You Need a Multivitamin Supplement? […]
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The human body is a well-oiled machine, working long hours uninterruptedly, in every season. It does not winch under the brutal onslaught of fate and climate. Like soldiers on a well-trained and disciplined system. However, there is a whole lot of effort that goes on behind the scene to keep this intricate work of art […]
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Of all the minerals that influence the human body, Vitamin A finds the pride of place at the top of the heap. It is a wonder mineral which not only is vital for many of the functions but also helps the body grow a strong immunity against diseases. Vitamin A is found abundantly in many […]
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Omega-3 fatty acids are essential fatty acids that the body can’t produce on its own. Everyone should get them from diet however very few people know about it. In this article, we will tell you about the benefits of Omega-3 Fatty acids. Also about the effects of its deficiency and side effects. Before we start let’s […]
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Calcium Supplements may be an option if you’re not able to get enough calcium through your diet. While the infant needs calcium for proper growth of bones and tooth, the Adolescents need it to support the growth. And as we get older, Calcium helps in strengthening the bones. So, Calcium is very important for bone health and one should […]
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