7 Dry Fruits Benefits for Health (List of Dried Fruits)

Dry fruits we often eat them raw but do you know they could be an amazing healthy alternative to your regular snacks. Dry fruits like Almonds, Cashew, Dates etc are anytime far more superior to junk foods, such as potato chips, french fries, chocolates, and…

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Health Benefits of Eating Dates (khajoor ke fayde)

Dates are basically tropical fruit that is grown on date palm trees. Its scientific name is Phoenix Dactylifera belong to the Arecaceae family. It comes under the dry fruit category. Dates are highly nutritious, Sweet and extremely tasty. They are also culturally rich and important…

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