Best Pro-Biotic Supplements in India 2022
Probiotic Supplements may be an option if you’re suffering from digestive disorders. Probiotics are nothing but microorganisms or bacteria that is good for our digestive system. In this post, we will list detail about probiotics and some of the best pro-biotic supplements which you can take to fill your required nutrition deficit.
Probiotic is derived from the Greek word, where ‘Pro’ means promoting and ‘Biotic’ means life.
If you don’t know already, our digestive system is already filled with millions of bacteria, which promote healthy gastrointestinal function and boosts our immunity,
Unfortunately, we’re leading an unhealthy lifestyle (stress, excess sugar consumption, GMO foods, excessive use of antibiotics etc…), which is destroying these healthy bacteria. And, as a result, a lot of us suffer from digestive disorders, frequent cold/flu, yeast infections and skin diseases.
What are Probiotic Supplements? Why Do We Need Them?
Since the healthy microorganisms in our GUT (stomach) get destroyed due to improper diet, medication and ageing, the probiotic supplements help in growing these good bacteria again inside our gut, thus keeps the digestive disorders in check while improving our overall health.
These probiotic pills are designed to deliver healthy bacteria, which helps in regulating digestive health.
Also see Best Calcium Tablets & Multivitamin Supplements for Health Improvement.
Probiotic Deficiency Symptoms
There are no tools like a Thermometer to find out whether your gut bacteria is in good condition or not. The only way to find out is through these common symptoms that show up as a result of poor intake of probiotic foods in your diet.
- Digestive Issues:
- Gas
- Bloating
- Diarrhea
- Constipation
- Heartburn/Acid Reflux
- Irritable Bowel Syndrome
2. Mental Issues:
- Autism
- Depression or Anxiety
- Brain Fog
- OCD
3. Vitamin and Mineral Deficiencies:
- Vitamin D
- Vitamin K
- Magnesium
- Vitamin B12 & B7
4. Antibiotics:
- Excessive use of Antibiotics
5. Skin Conditions:
- Psoriasis
- Acne
- Eczema
- Rosacea
6. Autoimmune Diseases:
- Rheumatoid Arthritis
- Hashimoto’s
- Inflammatory Bowel Disease
If you’ve experienced any/all of these symptoms, then you should first take some action to improve your gut health.
You can do so either by including probiotic foods in your diet or simply using the best probiotic tablets for gut health.
However, there are several probiotic brands available in India at the moment and choosing the best probiotic capsules from that bunch is a tedious job. Hence, we’ve evaluated the top probiotic pill supplements available in India and come up with the top 10 list.
Best Probiotic Supplements in India for Healthy Gut/Constipation
1.Pronutrition Adv Probiotics Tablets (25 Billion CFU’s)
The Pronutrition Advanced Probiotics contains 14 clinically tested probiotic strains and 25 billion good bacteria per each capsule.
Each pill is formulated with prebiotic fiber and requires no refrigeration. So, it is very ideal for travellers who frequently face constipation issues.
The capsules are made up of all-natural ingredients and are 100% vegetarian.
So, if you’re not having regular bowel movements, these probiotic supplements can come handy.
Bacterial Strains:
- Lactobacillus Plantarum
- Lactobacillus Fermentum
- Lactobacillus Acidophilus
- Bifidobacterium Infantis
- Lactobacillus Casei
- Lactobacillus Rhamnosus
- Bifidobacterium Lactis
- Lactobacillus Reuteri
- Lactobacillus Salivarius
- Lactobacillus Paracasei
- Lactobacillus Gasseri
- Streptococcus Thermophilus
- Bifidobacterium Bifidum
- Bifidobacterium Breve
A single bottle contains 90 veg capsules.
Suggested Dose: 1 probiotic capsule twice a day after meal.
2.NOW Foods Probiotic-10 Pills (25 Billion CFU’s)
These capsules contain 10 different probiotic strains that are clinically validated and proved to be beneficial in promoting healthy digestive system as well as improve immunity.
These probiotic pills has potency of delivering 25 billion colony forming units aka CFUs.
They are manufactured in GMP facility and are dairy, soy and gluten free.
Bacterial Strains:
- Lactobacillus Acidophilus
- Lactobacillus Plantarum
- Lactobacillus Rhamnosus
- Bifidobacterium Breve
- Lactobacillus Salivarius
- Bifidobacterium Lactis
- Lactobacillus Casei
- Lactobacillus Paracasei
- Streptococcus thermophilus
- Bifidobacterium Longum
A single bottle contains 50 veg capsules.
Recommended Dose: Take 1 probiotic tablet 1 to 2 times daily between meals.
3.Inlife Prebiotics and Probiotics Supplements
The INLIFE pre & probiotic capsules are made with advanced formula, where a blend of shelf-stable Bacillus coagulans of probiotics are used to support the digestive and immune health of a person.
They promote digestion, nutrient absorption, microflora recolonization and also increase healthy yeast levels
They provide both pro and prebiotics (the non-digestible fibre that promotes the growth of probiotics) and has 2.75 billion good bacteria along with 5 probiotic strains per serving.
Bacteria Strains:
- Lactobacillus Acidophilus
- Lactobacillus Rhamnosus
- Bifidobacterium Bifidus
- Bifidobacterium Longum
- Saccharomyces Boulardi
A single bottle contains 60 capsules. You can also buy pack of 3 for a discounted price.
Recommended Intake: Consume 2 capsules daily after meal
4.Zenith Nutrition Probiotic Immune Capsules (2 Billion CFUs)
They feature a high potency formula with a combination of Lactobacillus and Bifidobacterium strains of good bacteria that delivers 2 billion CFUs and 4 strains of bacteria per each serving/capsule.
The advanced delivery technology helps in promoting immune and digestive system.
Bacteria Strains:
- Lactobacillus Rhamnosus
- Bifobacterium Bifidum
- Lactobacillus Acidophillis
- Bifidobacterium Longum
A single bottle contains 90 capsules.
Suggested Dosage: 3 capsules daily with meals.
5.HealthAid Acidophilus Plus Supplements (4 Billion CFUs)
These probiotic supplements are specially formulated with Bifidobacterium and Lactobacillus strains of good bacteria that are grown on a dairy free platform.
They also contain an ingredient called ‘Fructo-oligosaccharides’ that are effective in promoting the growth and proliferation of the bacterial strains in your intestine.
These tablets contain 4 billion good bacteria per capsule. They are yeast, gluten, wheat and soy free. So, vegans and vegetarians can safely consume it.
Bacteria Strains:
- Lactobacillus Acidophilus
- Lactobacillus Bulgaricus
- Bifidobacterium Lactis
A single bottle contains 60 capsules.
Suggested Dose: 1 or 2 capsules daily with meal.
6.Zenith Nutrition Ultra Probiotic-10 Capsules (25 Billion CFU’s)
The Zenith Nutrition Ultra Probiotic supplements provide 25 billion CFU’s along with 10 gut-friendly bacteria strains that help in promoting healthy bowel movements.
100% vegetarian & GMP assured product. Also soy & gluten-free.
Bacterial Strains:
- Lactobacillus Acidophilus
- Lactobacillus Plantarum
- Lactobacillus Rhamnosus
- Lactobacillus Salivarius
- Bifidobacterium Lactis
- Bifidobacterium Breve
- Lactobacillus Casei
- Lactobacillus Paracasei
- Streptococcus Thermophilus
- Bifidobacterium Longum
They come in 30 & 60 capsule packs. To save some bucks, you can go with the 60 capsules bottle.
Suggested Dose: Take 1 capsule daily along with any meal or on an empty stomach.
7.Neoflora Prebiotics and Probiotics Supplement
These supplements contain both pre and probiotics to promote overall health.
Get relief from gas pain, constipation, bloating, diarrhoea, IBS and other bowel discomforts using these pills.
Each serving contains 2.75 CFUs and 5 bacteria strains.
Bacterial Strains:
- Lactobacillus Acidophilus
- Lactobacillus Rhamnosus
- Bifidobacterium Longum
- Saccharomyces Boulardii
- Fructooligosaccharides
A single bottle contains 60 capsules.
Recommended Dosage: Take 2 pills daily along with a meal.
8.Nature Made Acidophilus Probiotic Tablets (1 Billion CFU)
It contains Lactobacillus Acidophilus bacteria, which is one of the most beneficial bacterial strains that promote gut bacteria very effectively.
It has the potency of 1 Billion CFUs and 1 effective bacterial strain per serving to support gastrointestinal health.
It does not contain any artificial colours or preservatives and is highly effective in treating gut-related issues.
Bacteria Strains:
- Lactobacillus Acidophilus
A single bottle contains 60 capsules.
Recommended Serving: 2 capsules per day with a meal.
Disclaimer : We are here to only provide you the information, please do contact your doctor for more details. We are not liable for any health loss if occurred. Thank You!
