Hello everyone! How are you all doing? Pretty good. Today, I am here for writing about stretch marks. How To Remove Stretch Marks is a question, we all face every day. Be it stretch marks of boys due to gymming or of women due to pregnancy. I have collected all the best ways for how to get rid of stretch marks naturally and fast. I wrote previously on How To Remove Facial Hair Naturally. And, here I am with best way to remove stretch marks.
11 Ways How To Get Rid OF Stretch Marks/ How To Remove Stretch Marks
Use Moisturiser or Oils
Lavender oil, castor oil, olive oil, almond oil, sesame oil, coconut oil, tea tree oil, all moisturisers work great and effectively on the affected stretch mark area. Massage twice a day for 1-2 months.
Make aloe vera paste and apply. Wash with fresh water. Do this 3-4 times a week
Apply freshly cut lemon. Gently massage in circular motions. Do this daily.
Massage with cocoa butter twice a day for 2-3 months.
Egg Whites How to remove stretch marks f2h
Apply whipped white portion of egg whites. Let it dry and then take off. Apply some moisturising lotion.
Mix sugar, almond oil/ olive oil and lemon juice. Massage gently for 20 minutes. Do this daily for a month.
Also read: Aloe Vera Masks For Face and Hair
Rub peeled off and sliced potato such that its starch is applied on the affected area. Do this 5-6 times a week for 1-2 months.
Eat vegetables rich in Vitamin K
Vitamin K works directly on stretch marks. Consume spinach, cabbage, cucumber regularly. It enhances blood circulation.
Oats Scrub How to remove stretch marks
Make natural scrub of oats, lemon juice and honey. Apply it on the affected area 4-5 times a week. Do this for a month or two.
For different areas of the body of stretch marks, there are different exercises advised. Like, do abs for stretch marks on the stomach, do leg extensions and curls for thighs.
You may use different creams advised for stretch marks. They also do work.
Also read: How To Remove Dark Circles
So, these were my words on how to get rid of stretch marks fast at home. I hope you all feel satisfied with my article on how to remove stretch marks. Please share your views/ queries in the comment box below.
How can you get rid of stretch marks?
Like any scar, stretch marks are permanent and may fade with time. Because stretch marks are caused due to a tear deep inside your skin, there is no absolute cure for it. However, some treatments may make them less noticeable. Some treatments can help you with the itch.
What is Stretch Marks?
A stretch mark is a type of scar that develops when our skin stretches or shrinks quickly. The abrupt change causes the collagen and elastin, which support our skin, to rupture. As the skin heals, stretch marks may appear. Not everyone develops these narrow bands on their skin.
How do I avoid getting stretch marks?
Control your weight. One of the most helpful things you can do to prevent stretch marks, whether you’re pregnant or not, is to maintain a healthy weight.
Eat a nutrient-rich diet.
Include vitamin C in your diet.
Soak up some vitamin D.
Eat foods rich in zinc.
Treat fresh stretch marks when they appear.
How can I remove stretch marks permanently at home?
Argan oil. Vitamin E enriched Argan oil increases the elasticity of the skin and rubbing it on the stretch marks might heal the broken tissues gradually making the marks fade. Various oils and juices like Lemon juice., Egg white, Potato juice, Olive oil, Sugar, Castor oil., Aloe vera gel, you can apply or run on strech marks. source